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Why It's Important to Find a Treadmill That Folds Up If you're preparing for your next race, or simply want to fit in some exercise at home, a treadmill could make your goals more achievable. But you must find one that folds up to save space. To fold a treadmill, simply lift the deck towards the display. Then, lock the latch knob in a secure manner to secure it. Compact Design Foldable treadmills are compact enough to fit under a bed or into the closet when not in use, yet still provide plenty of running space. They are often cheaper than non-folding treadmills, and can allow you to stay active even on days when the weather isn't ideal or your schedule is busy. To determine if a treadmill with folds is the best fit for you, think about your goals for fitness and the things you're planning to use it for. Certain treadmills are designed for walking, while others allow light jogging or even short runs. If you're interested in an exercise that involves running or higher speeds, it's essential to verify the treadmill's speed range as well as motor size before making a purchase. Non-folding treadmills tend to be heavier and therefore more stable at high speeds. However, folding treadmills also have a design that can make them less sturdy especially when they are used by runners who push themselves to the limits. Choose a treadmill that folds equipped with safety features like an emergency stop button to ensure that you can shut it down quickly in the event of a loss of control. If you want to purchase a treadmill that folds that's safe for runner, choose one with a powerful motor as well as a large deck size. In general, an 2.5 horsepower motor is enough for casual joggers and occasional sprinters, however serious runners should strive for at minimum 3.5 horsepower to ensure that they can run comfortably at high speeds. Look for a treadmill with built-in cushions to reduce the knees' impact to allow you to train for longer periods without fear of injury. Convenient Storage When you're not using your treadmill, it should be able to fold it up. The majority of treadmills that fold have wheels, which means they can be easily folded away to allow room for other activities. For instance, when your kids arrive at home from school, or when guests arrive later. Non-folding treadmills take up more space as they are designed to be permanent fixtures. Many folding treadmills are compact and space-saving, however, they don't compromise performance or features. For example the NordicTrack Commercial 1750 treadmill folds up in a snap thanks to a patent-pending EasyLift assist mechanism. This treadmill comes with a 3.5 CHP engine, and a 15% incline as well as the ability to decrease by 3. Another alternative is the SF-T7632 foldable treadmill from Sunny Health & Fitness. This treadmill is simple to store in a cupboard or under a desk and is still a comfortable running surface. Its compact design and sturdy construction make it an excellent option for those looking to get some light exercise while at work or watching TV. If you're thinking of buying a folding treadmill, make sure to read the product description so that you find out how it can be folded and stored. It is also important to examine the frame's weight and dimensions as well as added transport features, such as transportation wheels and carry handles that are built-in. Travelle Gaines is a personal trainer in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest obstacle in staying active was not having enough time. A folding treadmill is therefore ideal for people who are occupied. “It allows you to do a quick run before or after work or even during lunchtime,” she says. Simple to Operate The best folding treadmills are easy to operate, whether you're running for a short jog or an at-home workout. Check for a console with simple, easy-to-use controls such as buttons for speed and incline, or touchscreen programming built-in, says Victoria Brady, an ACE-CPT for fitness brand Fyt. If you're planning to walk on power, look for motors that have between 2.0-2.5 horsepower. If you're an avid athlete, select an engine that supports running routines. A good foldable treadmill should also come with wheels, which makes it easier to move it around your space, according to Sydney Bueckert, an NASM-CPT and lead in-house trainer at Sunny Health & Fitness. “It's a lot easier to take off and on the machine with wheels, so you don't have to worry about moving it yourself.” foldable treadmills is also recommended to look for models that have extra features, such as ports for USB cables as well as headphone jacks, and a device holder. The Echelon Auto Fold Connected Treadmill is a bright, clear display that shows a variety of motivational metrics. It also allows you to connect it to fitness apps and monitor your heartrate, among other things. Other features you can look for include the safety clip, which stops the treadmill from running when someone walks on it while it's being used as well as the deck automatically folds to a 45-degree angle once you lift it from the bottom of the treadmill. Look for a treadmill with gas-shocks, which allow the deck to be lifted gradually and gently instead of slamming into the ground as some models do. You should ensure whether your treadmill meets the safety requirements of the locale for its operation, too. Safety When choosing a treadmill that folds up and down, ensure it comes with safety features. Most folding treadmills come with the safety lock that keeps the deck in place when in storage mode. This feature helps to prevent accidental release of the deck while the machine is in use and also helps keep children from attempting to operate the treadmill. Another important security feature to look out for is a lock on the power cord. This will help ensure that the treadmill is turned off and away from reach after every workout session. This is particularly important if you have children who may be tempted to turn on the treadmill or play with the cords. If the treadmill is not properly turned off and locked after every use, it may be accidentally powered on or children could accidentally pull the cord, causing the treadmill to speed up. It is also important to ensure that the treadmill is away from items such as curtains or drapes that could accidentally hang over the treadmill while you are using it. This can create the risk of slipping and increases the risk of sustaining injuries. Additionally it is recommended that you wear the right shoes when using treadmills. This will decrease the chance of tripping and falling over objects in your home and also help you to maintain a steady stride when walking or running on the treadmill. It is also a good idea to fold up the treadmill and secure it prior to leaving it in a public space like a gym or school. This can help reduce the risk of injury to other patrons or students who aren't used to the operation of a treadmill and/or the noise level of one in a noisy environment. Stability A treadmill that folds up has a lower center of gravity than a treadmill that is not folding, making it more stable. This means that it is less likely to tip over, causing injury to the user if you slip off the treadmill or lean too far back. It also takes up less space, which is important if you live in a tight apartment or small home. It is also easier to transport a treadmill that can be folded. This can be a major advantage if you intend to take it with you on workout trips or business travel. In addition, it is recommended to look for a folding treadmill that includes a transport wheels and carry handle to make moving it around easier. It is important to consider the speed range and incline function when selecting a treadmill that folds. If you intend to run on the treadmill at a speed of 7.5 miles per hour is likely to suffice. If you are an athlete who competes you might require an engine with more speed. You should also ensure that the treadmill can be folded and unfolded quickly. Some models require two people to fold, while other models can be folded easily by one person. The instructions for folding the best treadmills must be clear. It is also important to follow the guidelines of the manufacturer for regular maintenance and cleaning of the unit. Some treadmills that fold are simple to store and use however others are difficult. It is recommended to go through the user's manual thoroughly to understand how the treadmill functions. It is recommended to practice using the machine before deciding if it's right for your fitness needs.